“Will I have side effects from taking CoQ10?” This is one of many important questions that should be part of your decision about whether to start taking CoQ10. There is a special reason why you want to do this. To maintain good health, you should learn as much as you can about a potential new drug, before you start taking it, and nutritional supplements, although not regulated, should be considered drugs. Before these changes are made, it is important to be aware of any possible side effects or interactions with other medications that you have to deal with.

You may have heard about the health supplement COQ10, which is consumed by many people to compensate for any nutritional deficiencies. But do you what does co enzyme q10 do? It is a medical fact that a dietary supplement with a large positive health effect may not be adequate for another person’s health. Sometimes nutritional supplements also show certain effects, and they should be taken only on the advice of a doctor. You never know what threatens your health. COQ10 as a general question is considered a safe supplement. The human body is also capable of producing the natural substance COQ10, but this natural ability changes when a person suffers from certain deficiencies.

The reason for this may be many, including aging, which, as a rule, rejects the natural production of COQ10 in our bodies. This is the main reason why people all over the world are prone to consuming supplements in order to counter the shortcomings that pass through their bodies. Obviously, the possible side effects of COQ10 cannot be ignored, and this also applies to other supplements. The effects of COQ10 sometimes occur due to overdose, since there are no specific recommendations for this substance.

congestive heart failure


However, medical experts say that 30-100 milligrams is enough for one day. The effects of COQ10 are more common in patients suffering from diseases such as congestive heart failure, angina, renal failure, or Parkinson’s disease. It has been found that the effects of COQ10 are more common in these patients, since they can take a higher dose of COQ10. Some of the symptoms that are caused by the side effects of COQ10 are dizziness, insomnia, headaches and nausea. The effects of COQ10 should be monitored regularly if a patient with diabetes consumes it, as sugar levels can drop incredibly.

Most people who reported side effects from taking CoQ10 took extremely high doses. Since the majority of people taking such high doses are involved in some types of laboratory tests, the general public, which takes much lower doses, has a very low incidence of side effects. When the dose is very high, for example 1000 mg or more, patients tend to report a mild rash, stomach pain and irritability. The average person who takes CoQ10 for health reasons will never take a dose that even approaches something from this level. Although this does not mean that side effects are unknown at lower levels, such as fatigue, insomnia and heartburn.

Interactions with other drugs

Since side effects will not be a serious problem, you should consider any possible interactions with other drugs with CoQ10 that you may have to deal with. The interaction between drugs is a serious problem every time a new prescription is written or a new medicine is considered. In some cases, these interactions can be good, as during some medications that tend to cause damage to the heart, such as some beta-blockers or chemotherapy drugs. Taking CoQ10, these medicines damage the heart to a lesser extent. There are also cases where CQ10 causes other drugs to stop working, as well as they should; For example, anticoagulants taken with CoQ10 do not work as they otherwise would. Whenever you change medicines or supplements you are taking, you should definitely talk to your doctor before making changes.

In summary

Even at high doses it seems that the coq10 side effects are very mild. Especially if you are already taking medication, it is very important to talk with your doctor first. Time will be well spent, especially considering how much CoQ10 benefits people suffering from high blood pressure.