Supplements are foods that are added to the diet to make up for the lack of essential nutrients. Ideally, supplements should be used as a substitute for adequate nutrition. There are several types of supplements available in the market today. They provide the body with nutrients, such as proteins, vitamins and minerals, amino acids, herbs and other plant substances.

Athletes take supplements to provide their bodies with alternative sources of essential nutrients that will allow them to increase their level of performance. As a result, supplements have become a billion-dollar global business. Oxandrolona comprar sports supplements are usually available as a powder or pill. Powdered products are usually mixed with water so that the athlete can drink. Below are some popular supplements and their benefits.

One of the most common sports supplements athletes use today is Oxandrolona. Oxandrolonais used to improve high-intensity repetitive exercises, such as lifting weights, sprinting, and some strength sports.

Key nutrients

Vitamins B:

B vitamins are important nutrients that allow the body to function properly. They are used to increase the performance of high level athletes.


Caffeine is another popular supplement for endurance athletes. This substance is responsible for increasing resistance, and also allows users to remain vigilant for long periods of time.

Hydration and sports drinks are necessary because they allow the body to obtain the fluid needed for the work, safety and comfort of the athletes. This is due to the fact that all athletes who participate in intensive training or sports activities, it is vital to drink enough fluid.


Another key nutrient that is often complemented is protein. Protein is an important nutrient that both athletes and ordinary people require for the proper functioning of the body’s processes.

The type of supplement you choose depends mainly on factors such as the sport in which you are involved, as well as your ultimate goal of using the supplement. There are several types of supplements that are designed for athletes who participate in certain sports, such as cycling, soccer, rugby, long distance running, boxing, weightlifting and bodybuilding.

You will also find certain supplements that are designed to help you achieve a particular goal in bodybuilding. These goals can include losing weight and improving body tone, increasing weight and muscle mass, improving strength and endurance in general, increasing strength and speed, preventing joint damage, accelerating recovery and loss of fat and muscle building.